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14/05/2025 Richard Williams
Mental Health Awareness Week 2025: No More Silence, No More Stigma

May 12–18, 2025 marks Mental Health Awareness Week — a time to stop, look inward, and speak up. The theme this year? “Every Mind Matters.” It’s not just a slogan.

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Understanding & Supporting Children’s Mental Health
04/02/2025 Richard Williams
Understanding & Supporting Children’s Mental Health

Here is an illustration depicting young people’s depression and anxiety, capturing the emotional struggle while hinting at hope.

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If you find yourself in crisis, please refer to the alternative signposting resources below:

NHS 111 - Call 111 - Access website: here if you have hearing problems or you would like more information
Samaritans - Call 116 123 - Access website: here
Mind - 0300 123 3393 - Access website: here
Veterans Helpline - 0800 138 1619 - website here
Ambulance Staff Crisis line- 0300 373 0898 - website here
Shout (crisis support by text) - Text Shout to 85258 - Access website: here
Dial 999 - In a life-threatening emergency - including thoughts of suicide

It does not do you any harm to delay your plans by reaching out to the any of the contacts above. Suicide however, is a permanent solution to a temporary problem.

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